I like the metaphor that the Lauren Miller suggests; focusing our spring cleaning on getting rid of the negative thoughts in our mind. She discusses negative self-talk as a source of stress, which all of us with inner critics experience daily. She has suggestions for how to clean 'em out which are OK, but to truly eliminate the negative thoughts and reduce the stress takes more time and effort than she implies.
Here's the link.http://www.ereleases.com/pr/stress-relief-expert-lauren-miller-offers-quick-tips-spring-clean-thought-life-47749
While I'm reorganizing my site, I'll be doing more linking than original writing. Probably take me a couple more weeks. Thanks for your patience. I'm excited by increasing readership of this blog. I'm thinking of adding cartoons, maybe sketches. What do you think? I'll try one out next blog.
Wednesday, March 2, 2011
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